Empower Your Pregnancy
Prepare your mind, body, and spirit for motherhood.
This prenatal yoga membership is all about empowering your pregnancy and helping you to create a deeper connection to your body, mind, soul and growing baby.
You will learn how to create a more positive relationship with your pregnancy through a variety of wellness classes and mindfulness techniques so that you can feel prepared for this exciting new chapter of your life. Enjoy unlimited access to yoga and movement classes, breathwork exercises, guided meditations, affirmations, and so much more for as little as £25 per month.
Empower Your Pregnancy
Prepare your mind, body, and spirit for motherhood.
This prenatal yoga membership is all about empowering your pregnancy and helping you to create a deeper connection to your body, mind, soul and growing baby.
You will learn how to create a more positive relationship with your pregnancy through a variety of wellness classes and mindfulness techniques so that you can feel prepared for this exciting new chapter of your life. Enjoy unlimited access to yoga and movement classes, breathwork exercises, guided meditations, affirmations and so much more for as little as £25 per month.
Pregnancy is a time to step into the powerful woman you are, to go inward and establish a stronger connection with yourself and your growing bump.
There can be a lot of fear and limiting beliefs that prevent you from fully embracing your pregnancy. Empower Your Pregnancy will help you to move through those fears and embrace what is to come.
These videos are designed to help bring more joy into your pregnancy and confidently guide you as you transition into motherhood.
You will learn how to be present, heal past trauma, and have a more empowered pregnancy and birth experience.
Are you ready to commit to a more mindful pregnancy and birth?
Pregnancy is a time to step into the powerful woman you are, to go inward to establish a stronger connection to yourself and your growing bump.
There can be a lot of fear and limiting beliefs that prevent you from fully embracing your pregnancy. Empower Your Pregnancy will help you to move through those fears and embrace what is to come.
These videos are designed to help bring more joy into your pregnancy and confidently guide you as you transition into motherhood.
You will learn how to be present, heal past trauma, and have a more empowered pregnancy and birth experience.
Are you ready to commit to a more mindful pregnancy and birth?
Empower Your Pregnancy is for you if...
Empower Your Pregnancy
is for you if...
You want to increase your flexibility, and strengthen your body and mind whilst feeling energised, more at ease and connected to your bump.
Prenatal yoga is a beautiful way to nourish your body as it grows new life. Whether you are a seasoned yogi or a first-timer, each yoga flow is safe and effective, allowing you to strengthen your body, enhance blood flow and feel more connected to your baby.
You want to heal your limiting beliefs, and move beyond pregnancy and labour fears.
Using different methods like EFT (Emotional Freedom Technique) and Somatic Healing exercises, you will be guided and supported to free yourself from scarcity and limiting beliefs to step into your power.
You’re looking to tap into your natural motherly essence and embrace your inner goddess.
This collection of prenatal yoga videos will help you tap into that goddess energy that comes when you are growing new life. I have created this membership to help you fully embody and embrace that motherly essence that is inside all of you so that you can better connect to your growing bump.
You want to feel healthy, ready for labour, and prepared for the post-partum period.
Watching your body change in ways you have never experienced before, can leave many women feeling insecure about the way they look. This membership is filled with guided meditations and positive affirmations to help remind you that you are a powerful queen creating new life.
You want to enjoy mindful movement and prioritise your mental and physical wellbeing during pregnancy.
Learn how to align your mind with your deepest desires and consciously bring that energy into your life through meditation and affirmations so you can enjoy a positive and empowering pregnancy and birth.
You want to join a community of mums-to-be who are passionate about enjoying an empowered pregnancy
With Empower Your Pregnancy, you’re not alone! Move through your pregnancy with the support of leading experts and mums-to-be so you can celebrate and navigate this special time together.
What’s Included In Empower Your Pregnancy
What’s Included In
Empower Your Pregnancy
- Yoga flows to suit your ever-changing pregnancy needs and give you the soul-nourishing movement you crave. From energising morning flows, restorative evening flows, to hip openers and back stretches, there is a flow for everybody. (Valued at £100)
- A range of birth preparation videos which will educate, empower and prepare you for an active labour and upright birth. (Valued at £50)
- Exercises and stretching poses to help ease common pregnancy discomforts like lower back pain, tight hips, swelling, and tired feet. (Valued at £30)
- As a certified Shake Your Soul® instructor, I have created a variety of ecstatic dance workouts that relax your nervous system, energise your body, and awaken your soul through a powerful dance routine set to music. (Valued at £30)
- Guided breathwork videos to help you drop deeper into your mind-body connection and prepare yourself for birthing. (Valued at £40)
- Meditations and visualisations to ground you and help you truly enjoy your pregnancy and approach childbirth with confidence. (Valued at £50)
- An Emotional Freedom Technique Practice to release any fear and anxiety you might have surrounding pregnancy and childbirth. (Valued at £100)
- Journaling prompts to help you dive further into your limiting beliefs so that you can release them. (Valued at £100)
- Bonus videos that feature a wide array of pregnancy and birth experts sharing their wisdom about the beautiful journey to motherhood. (Valued at over £100)
Total Value: Over £600
Hey, I'm Sally Fazeli!
I am a certified Yoga Teacher and Somatic Movement Expert who helps women open their hearts and receive all of the abundances they desire. I specialise in prenatal yoga and am also a certified Doula who aims to empower, support and educate women through pregnancy and birthing their babies in a loving and supportive environment. Dance is a huge part of my life and I love to integrate movement into the healing process as an accredited Shake Your Soul® teacher and MA in Somatic Wellbeing. I also hold a BA in Dance Performance and Teaching and am a certified Emotional Freedom Technique practitioner.
Through breathwork, conscious movement, and radical self-love, I help women to heal the subconscious roots of their wounding so that they can embrace a world of feminine confidence and radiance. My methodology allows women to move from a scarcity mentality of fear and self-doubt to a place of magical manifestation and empowerment.
Hey, I'm Sally Fazeli!
I am a certified Yoga Teacher and Somatic Movement Expert who helps women open their hearts and receive all of the abundances they desire. I specialise in prenatal yoga and am also a certified Doula who aims to empower, support and educate women through pregnancy and birthing their babies in a loving and supportive environment. Dance is a huge part of my life and I love to integrate movement into the healing process as an accredited Shake Your Soul® teacher and MA in Somatic Wellbeing. I also hold a BA in Dance Performance and Teaching and am a certified Emotional Freedom Technique practitioner.
Through breathwork, conscious movement, and radical self-love, I help women to heal the subconscious roots of their wounding so that they can embrace a world of feminine confidence and radiance. My methodology allows women to move from a scarcity mentality of fear and self-doubt to a place of magical manifestation and empowerment.
You deserve to feel supported and nurtured as you journey into motherhood.
Enjoy unlimited access to empowering prenatal yoga classes, breathwork, guided meditations, and powerful affirmations for as little as £25 per month.
You deserve to feel supported and nurtured as you journey into motherhood.
Enjoy unlimited access to empowering prenatal yoga classes, breathwork, guided meditations, and powerful affirmations for as little as £25 per month.
FAQ’s
Q. Can I join if I’ve never done yoga before?
Yes, you absolutely can! Pregnancy is the perfect time to start your yoga practise, and the flows are gentle enough for first-time yogis.
Q. Who is Empower Your Pregnancy not for?
Empower Your Pregnancy is not for you if you’re in your first trimester of pregnancy (unless given explicit permission from your doctor/medical professional first) or you have underlying health issues or are considered high risk.
Q. What equipment do I need to do the workouts?
For the modules included in the Prenatal Yoga Membership, you will need a yoga mat and nothing else! If you wish to introduce other props in your practice to aid your growing body like yoga blocks or a birthing ball that is perfectly fine.
Q. How many workouts are included in the plan?
There are 32 different videos accessible to you after signing up. That includes 15 yoga/restorative/movement videos, 9 breathwork, birth prep and meditation-videos, and 8 bonus videos to equip you fully for an empowered pregnancy, birth and beyond. Bonus videos will be uploaded as well as you progress through the plan.
Q. What is Shake Your Soul®, and why are these videos included in the membership plan?
I am a certified Shake Your Soul® instructor and this type of movement has been instrumental in embracing my changing body and releasing my fear of the unknown. It is a joyful movement practice that relaxes your nervous system, energises your body, and awakens your soul through dance.
Q. What is Empower Your Pregnancy’s refund policy?
It is not our policy to issue refunds for the programme at this time, but if there is an extenuating circumstance, please do not hesitate to reach out as there are exceptions.
© Sally Fazeli 2022